Deja Vu – Seeing The Future

Deja vu, is a term that was first coined by the French psychic researcher, Emile Boirac. Deja vu means ‘already seen’ – and is also called ‘paramnesia’. Deja vu is often used to describe the feeling that comes over you, when you are in a situation that you feel like you’ve been in before, but haven’t. It is a sensation that can be triggered by visiting somewhere for the first time.

Or having a conversation with someone. This feeling can be incredibly strong, often giving people cause to stop in their tracks. They rack their brains to try to remember if it is something that has actually happened. And when they realize that it hasn’t, it can be very disconcerting.

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Mantras And Vibrational Healing

The principle of Mantra, is that sound creates vibration, and vibration creates energy. The word mantra has two parts. ‘Man’, which is the Sanskrit word for mind – and ‘tra’, which is the root of the Sanskrit word for instrument. A mantra is therefore an instrument of the mind, a powerful sound or vibration that you can use to enter a deep state of meditation.

According to the Vedic tradition, the ancient sages were able to hear the subtle vibrations produced by everything in nature. The sounds of the wind, thunder, butterflies, rushing rivers and all other creations. They recognized that these sounds are the manifestation of spirit into matter. They identified ‘Om’ or ‘Aum’ as the most elemental sound, representing the infinite universal consciousness. For thousands of years, people have used mantras as a means of expanding their awareness, and connection to the divine.

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The Mind And Meditation

Just relax! It’s a well intentioned piece of advice; but not a very effective one if this just adds more pressure for a person to  find inner-calmness. With the hustle and bustle of today’s world and technology moving at the speed of light, our minds are overrun with input from the moment we wake up to the moment we try to sleep.

The morning news, friends, family, coworkers, social media barrage us with opinions and trends, information and advice. And that’s not all! Background noise such as music and television can bring even more chaos for the mind to sort through. Regular practice of meditation brings about peace of mind, serenity, and allows the mind to be clear of chatter which then opens the door for intuition and psychic development.

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How To Keep Calm

For a long time now I have wanted to do my own thing. By that I mean write inspirational blogs, speak and inspire people, yet every time I get an opportunity to step up, the voice in my head gets louder ‘who would want to listen’, ‘what have you got to say that people would want to hear.’

Having come from a dark place to one where there is now light, I figure if I can help one person with my journey then I will have achieved something.  I am learning that rather than focusing on ourselves and our feelings of inadequacy we need to focus on the bigger picture and who we can help and how we can serve.

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The Secret Key To Happiness

So I am about to tell you the secret key to happiness, but you have to promise not to tweet this and tell everyone!

As human beings we have a tendency to always look at what we don’t have rather than what we do have. This trait has helped us evolve as a species meaning we are always striving for more but it also leads us to never being satisfied. In today’s day and age we are being bombarded with unrealistic lifestyle images from the media making us think that we are under privileged if we are not rich and famous and living a Posh and Becks lifestyle.

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Listen To Yourself

The problem with many people is they would rather listen to the noise of the world, what their friends or peers think rather than listen to their own needs. Many people can often be put off going for a job, or a new pursuit, just because they worry about what others will think. You could be interested in spirituality or Religion, but fear being ridiculed, just because you have entertained the thought of visiting a church or temple.

I know many people like this, I was one myself in my younger days, too busy making fun of everything to have the time to take anything too serious.

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