Freedom is one of, if not ‘the’ most fundamental need of a human being. In my opinion, a vital aspect of this is personal self expression. To be able to express our thoughts, feelings, ideas, personal and spiritual beliefs. Is vital to psychological and physical well being.

They are all the things that identify who we are, to loved ones, friends and indeed, the world. If we can not do this, I have often wondered, what the affect would be upon the human psyche. A good place to start, is how we deal with the suppression of thought and emotional pain, psychological trauma.

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