As part of my own healing practice, I have often used light and colour to focus, amplify the healing process. To explore why light is so important in healing, you need to understand how light affects the body.
Sunlight plays a vital role in nourishing and energising the human body. It is vital, to get nutritional value from the food that we eat.
It has also been proven that getting enough sunlight aids in preventing chronic illness and ailments, such as osteoporosis, type 2 diabetes, and cancers affecting the bladder, breasts, cervix, colon, ovaries, prostrate and the stomach. It also protects from and alleviates, the affects of (SAD) Seasonal Affective Disorder and depression.
Read More: The Healing Power Of Light