An Understanding Of Dreams

We spend over a third of our lives asleep and, according to scientists we enjoy between three and six dreams a night.  Dreams are intensely personal experiences, known only to the dreamer unless they choose to share them with someone. They are visual experiences and often, mere words are not enough to convey the subtle... Continue Reading →

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Dealing With Loss

It is always a terrible thing when someone we love dies; it can be particularly hard if the death was sudden, or unexpected; perhaps there were unresolved issues between you and the other person, or maybe you feel upset because you didn’t get the chance to say goodbye. All of these feelings are perfectly normal... Continue Reading →

Healing The Mind & Body

You would be surprised to know just how many illnesses are caused by stress. When we are stressed we can literally make ourselves sick with worry. Playing imaginary negative scenarios over and over in our minds can harm the body, as the subconscious mind doesn’t know the difference between something real and something imagined. When... Continue Reading →

Understanding Reiki

Reiki is one of the most ancient healing methods known to mankind. It originated in Tibet and was rediscovered in the nineteenth century by a Japanese monk named Dr Mikao Usui. The tradition of Reiki is referred to in 2500 year old writings in Sanskrit, the ancient Indian language. The Usui system of natural healing... Continue Reading →

Psychic Powers

You may have wondered why some people have psychic powers and others don’t. The truth is, there are many different types of psychic ‘powers’ or skills that some people are born with and others can develop with proper training. The term psychic power is misleading, as it gives us the impression that being psychic is... Continue Reading →

The Way Of The Spiritual Warrior

The term Spiritual Warrior is used in Buddhism for one who combats the universal enemy: self-ignorance (avidya), the ultimate source of suffering according to Buddhist philosophy. Different from other paths, which focus on individual salvation, the spiritual warrior’s only complete and right practice is that which compassionately helps other beings with wisdom. Many believe that... Continue Reading →

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