As human beings we are all creatures of habit and routine. Though we may yearn at times for things to liven up a little, or for some excitement to occur. That is why when we experience great change and adversity; such as a relationship breaking down; a job loss; serious illness or bereavement It can feel as if our whole world has been turned upside down.
The frightening thing about these types of situations, is that the individual feels they no longer have any control over their lives. Life has sped up and not in a good way. Whilst it is true that we can be overtaken by unexpected events. It is not true that we don’t have any control over them. Because we do. Though we cannot change what is happening, we can control how we choose to ‘react’ to it.
Read More: Rebuilding Your Life