There have been several articles in the news, recently, that talk about the significant increase in then number of people who have acute stress or anxiety. Apparently, doctors are turning towards other methods of treatment to avoid people becoming addicted to medication.
Stress is a lifestyle affliction. A small amount of stress is good for us, as it keeps us motivated but too much can cause serious health problems, if left untreated. One of the main causes of stress is a tendency to take on too much.
Read More: Living For Today