Affirmations Of The Heart

Affirmations are positive statements that we usually write in the present tense. An example of an affirmation would be ‘I am getting stronger every day’. The reason we write affirmations is to start to retrain our subconscious so that, by repeating the affirmations several times per day, we start to believe that the affirmations are... Continue Reading →

Positive Affirmations

You may be wondering what all the fuss is about when it comes to using positive affirmations – surely they’re just words, right? Actually, there’s a lot more to it than you may think. Before I get into a more in-depth discussion about positive affirmations and how they can change your life, I want to... Continue Reading →

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