Self Awareness

To live a full life is more than just about how much money you have, or how successful you are. For many, this is enough, but for some, it is not. Disillusioned with the material and superficial, people long for meaning and purpose in their lives. In the beginning, there may be just a sense... Continue Reading →


Mindfulness for children

Drop back into some of your own childhood memories, and you'll see that you were practising mindfulness as well. Remember lying stretched out on the lawn on a warm summer day? Remember noticing how each slow, deep breath drew in smells of cut grass and the delicate perfume of flowers? Remember how you had the... Continue Reading →

Mindful Living In The World

This timeless, witnessing awareness has been hypnotized (distracted) by a fictitious, self-centered, 'me' story of being born in form (the illusion of limitation and separation). It all starts with the ill-conceived idea of believing ourselves (as awareness) to be limited to the body-mind, personal experiences, beliefs, social-cultural conditioning, etc. Once you realize and fully accept... Continue Reading →


Deja Vu – Seeing The Future

Deja vu, is a term that was first coined by the French psychic researcher, Emile Boirac. Deja vu means ‘already seen’ – and is also called ‘paramnesia’. Deja vu is often used to describe the feeling that comes over you, when you are in a situation that you feel like you’ve been in before, but... Continue Reading →


Developing Your Intuition

We all have gut feelings about things that happen in our lives, yet  not everyone takes notice of them, or more often than not people look at a situation after the event knowing that they could of acted differently. If they had took more notice of their feelings and thoughts. It is quite common that... Continue Reading →


Natural Magic

Natural Magic is when we use natural laws to bring about positive changes. Natural magic has nothing to do with black magic or anything evil; it is about doing good things for other people and can include various forms of healing and herbalism. Natural magic can also include things such as astrology, physics and chemistry,... Continue Reading →


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