Are you keeping your potential locked in the fortress of identity? You want to make a major or minor life change. But first, you might first be wondering. What the heck is the fortress of identity? It is your self-concept; your beliefs, feelings, thoughts and assumptions about who you are. It is a fortress you have built after living life with its disappointments and frustrations.
Read More: Life Change Ahead or Dead End?
In this video I show you how to do the “Three Thumps” technique for stress reduction and immune system boosting.
Read More: Energy Clearing for Stress & Immune System
I am sure many of you have heard of Uri Geller, he became famous in the 1970′s showing the world how powerful the mind could be if utalised. He is most famous for bending spoons with his mind, or growing seeds in his hand. I am not going to try to get you to believe that all he does is true. You have your own mind and it is up to you to decide for yourself.
I met him in person several years ago and the one thing that stood out for me was his steeliness, I have not met anyone else so assured mentally, his eyes and his presence was of a man who gets what he asks for. Something that comes in very handy when your job is mental work.
Read More: Conversation With Uri Geller
When someone mentions the term Psychic Vampires, most people will picture Dracula in their mind, sucking the blood from some innocent young girl. In reality the term has nothing to do with Dracula, bar being symbolic of someone stealing your energy to make themselves feel better.
Psychic Vampires are more often than not needy people, who find a willing victim who at the beginning is usually helpful and friendly, they take this as an open invitation to do as they please. The Psychic Vampire will happily unload all of their troubles on another person, in a sense they are trying to shift the weight of pain to another. Instead of taking ownership of their problems, they seek someone else who can carry the burden for them. The friend will get sucked in bit by bit by the drama of this persons life.
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There can be many reasons for why someone might become unwell. But by far, one of the biggest contributory factors to this, is a weakened Immune System, due to a prolonged exposure to stress. As many of us know, stress can leave you feeling extremely tired and run down. In this state, you are more likely to catch any cold or virus that is going around. Scientists believe, that it is for this reason, people who suffer traumatic events, such as sudden redundancy, bereavement; relationships issues such as infidelity, separation and divorce are more at risk from conditions such as heart disease and depression.
When under stress, cells of the immune system are unable to respond to hormonal control, and consequently, produce levels of inflammation that promote disease. Because inflammation plays a role in many diseases such as cardiovascular, asthma and autoimmune disorders, this model suggests why stress impacts them as well. Knowing this is important, it can be very helpful for identifying which diseases may be influenced by stress and how to go about preventing disease in chronically stressed people. There are also many other ways that stress can make us ill.
Read More: Overcoming Illness
Meditation is something that you do to help clear your mind and give yourself a sense of peace and calm. The traditional form of meditation is what most people think of when they first learn about how to meditate.
If you are new to meditation, you may feel nervous; however, meditation is nothing to be scared of. A lot of people may tell you it is dangerous and you will be opening yourself up to a lot of unwanted psychic energy – this is not true at all. Meditation is a way of dealing with your daily worries and anxieties, so you feel better about yourself. After your first meditation session you should feel calmer and more relaxed. It is also common to feel a wonderful sense of peace during your meditation; if you experience this calming sensation you will want to practice meditating on a regular basis.
Read More: Understanding Meditation