Finding Your True Self

Hollywood has produced several films about people going on a quest to find themselves. ‘Eat, Pray, Love’ is just one example. What most of these films have in common is the idea that you have to go to a country half way around the world for you to do it! Travel is a great way... Continue Reading →

Rebuilding Your Life

As human beings we are all creatures of habit and routine. Though we may yearn at times for things to liven up a little, or for some excitement to occur. That is why when we experience great change and adversity; such as a relationship breaking down; a job loss; serious illness or bereavement It can... Continue Reading →

Creating A Better Life

When you focus on creating a better life, what comes to mind? Having an abundance of money is usually an often mentioned way of creating a better life. Another way to create a better life is having a job that you enjoy. Another certain way is the experience of great relationships. There are countless desires... Continue Reading →

Believe In yourself

Self belief is a quality that confident, positive people have in abundance. They are often individuals, who have grown up within a warm and loving environment. Their abilities and good qualities praised and nurtured from an early age. Sadly, not everyone is fortunate enough to have had such a good start in life. Indeed, quite... Continue Reading →

Spiritual Well-Being

We often look at shelves on bookstores and see many books on weight loss, speciality diets and exercise routines. A quick perusal in supermarkets reveals all types of health foods. However, another most important element to health that many people neglect to care for to is the spiritual diet. Whilst it is important to eat... Continue Reading →

The Path To Happiness

We all want to be happy. But if you were to ask people individually, what brought them happiness. Their answers would all probably differ. As happiness is very much a subjective definition. In as much as, what would be considered very important to one persons sense of well being and inner contentment. Might not be... Continue Reading →

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