The Power Of Forgiveness

As human beings we are capable of great depth of feeling. When we trust, we do it implicitly. When we love, we do so wholeheartedly.  The paradox is, that this quality we have is at the same time, one of our greatest strengths and also our biggest weakness.  For never are we so vulnerable and... Continue Reading →

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Overcoming Illness

There can be many reasons for why someone might become unwell. But by far, one of the biggest contributory factors to this, is a weakened Immune System, due to a prolonged exposure to stress. As many of us know, stress can leave you feeling extremely tired and run down. In this state, you are more... Continue Reading →

Dealing With Death

Dealing with the death of a loved one is by far one of the hardest things you will ever have to live with. Losing a parent, spouse, sibling or even children can be devastatingly painful. Many of us understand that dying in itself is a natural part of life, yet we can still be overcome... Continue Reading →

The Enemy Within

The word enemy, conjures up a picture in the mind; of an adversary, protagonist or foe who means to do us harm. Or, it is someone to whom we hold feelings of great dislike and animosity towards. When someone thinks about what the word ‘enemy’ means to them; most people would associate it with another... Continue Reading →

Let Go Of Anger

You must let go of anger, for it serves you no good. It is impossible to find happiness while you are led by uncontrollable urges, you will be led astray. Emotions can often cloud the mind and leave you feeling lost, you hit out in the only way you know, attempting to gain control, but... Continue Reading →

Overcoming Fear

Fear is what we feel when facing danger and the fear reaction is a natural primitive response. Invaluable to our ancestors whose lives were very different to ours. Life for them was a daily struggle to survive. The most basic response to fear is the ‘fight or flight’ reflex. Which allowed us to outrun preditors... Continue Reading →

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