Open Your Mind To Inspirational Thoughts

You must free your mind of all distractions, you cannot focus unless you and your mind are in the present moment. It is no good thinking about what you will have for dinner, or worrying about the argument you had earlier with the next door neighbour. Let it all go, so as you can be... Continue Reading →

The Mind And Meditation

Just relax! It’s a well intentioned piece of advice; but not a very effective one if this just adds more pressure for a person to  find inner-calmness. With the hustle and bustle of today’s world and technology moving at the speed of light, our minds are overrun with input from the moment we wake up... Continue Reading →

Believe In yourself

Self belief is a quality that confident, positive people have in abundance. They are often individuals, who have grown up within a warm and loving environment. Their abilities and good qualities praised and nurtured from an early age. Sadly, not everyone is fortunate enough to have had such a good start in life. Indeed, quite... Continue Reading →

Spiritual Well-Being

We often look at shelves on bookstores and see many books on weight loss, speciality diets and exercise routines. A quick perusal in supermarkets reveals all types of health foods. However, another most important element to health that many people neglect to care for to is the spiritual diet. Whilst it is important to eat... Continue Reading →

Fulfilling Your Potential

In terms of spiritual growth, we often hear people express the desire to ‘fulfill their full potential’.  In life in general, particularly when at school, or in the working environment, you will also probably have heard the words;  “I know you can do better, you have such potential!” So let us look at what the... Continue Reading →

Positive Thinking

Your whole life is a reflection of what you think, you create the world you see with your every thought. If your mind is full of positivity, you will see a world brimming with happiness and opportunity. On the other hand if your mind is full of negativity, all you will see is problems and... Continue Reading →

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