Understanding Guilt

Guilt, is a driving force that is as common as love and as damaging as hate. It is more insidious, more difficult to escape and more persistently destructive then lust, ambition, ego or vanity. Most of us suffer from it some of the time; some of us suffer from it, all of the time. The... Continue Reading →

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Understanding The Heart

The heart is synonymous with everything to do with love, as soon as you think of a heart shape, your first thoughts are about love. When your heart starts pounding while you are in the company of someone you are attracted to, your mind more than likely will be filled with thoughts of love. That... Continue Reading →

Love Without Conditions

Love, an emotion and state of being, that can lift people up to the heights of physical and emotional ecstasy. It is also capable of plunging them into the depths of despair. Particularly when things go wrong or love is not reciprocated. Whether we acknowledge it or not, for many love is rarely given, without... Continue Reading →

The Key To Independence

Most people like to think they are independent; being independent means you don’t need anyone or anything to help you live your life. When we were younger, we needed our parents, or carers, to look after us because we were unable to look after ourselves. They brought us food, clothed us and reassured us when... Continue Reading →

Learning To Listen

I recently read a quote that really made me think, it said… ” Listen! Or your tongue will make you deaf. ” Cherokee saying. I do believe we often forget that the ‘art of communicating’ is a two way street. Being able to articulate and speak well purely in itself is not enough. Read More:... Continue Reading →

Putting The Fun Back Into Life

Finding happiness is the number one feeling we all seek as human beings. It is more important than money, health, or relationships. Without happiness, it is unlikely that you are even able to enjoy and appreciate those things. This is one of my favourite quotes. “Happiness, is when what you think and what you say... Continue Reading →

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