Dreams & Health

The body as a whole is an excellent source of dream imagery. Particularly given the number of body related metaphors in daily use. In general the head and its features are related to spiritual or intellectual matters; whereas dreams of the torso and limbs are to do with physical concerns or instincts. The heart, is... Continue Reading →

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Overcoming Illness

There can be many reasons for why someone might become unwell. But by far, one of the biggest contributory factors to this, is a weakened Immune System, due to a prolonged exposure to stress. As many of us know, stress can leave you feeling extremely tired and run down. In this state, you are more... Continue Reading →

Herbal Remedies

The study of herbal remedies is known as herbalism; it is the knowledge of how plants and herbs can be used to prevent and cure many ailments. It has been around for centuries and there is evidence that the earliest civilisations used herbs for various purposes. Herbal remedies are natural – they use various parts... Continue Reading →

Healing The Mind & Body

You would be surprised to know just how many illnesses are caused by stress. When we are stressed we can literally make ourselves sick with worry. Playing imaginary negative scenarios over and over in our minds can harm the body, as the subconscious mind doesn’t know the difference between something real and something imagined. When... Continue Reading →

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