Pause For Thought

Every now and again everyone should take time out, just to pause for thought. Taking part in daily reflections allows one to ascertain their progress in the journey on planet Earth. Sometimes it is necessary to step back, relax and reflect on the various areas of one’s life to see where one where will go... Continue Reading →

Affirmations Of The Heart

Affirmations are positive statements that we usually write in the present tense. An example of an affirmation would be ‘I am getting stronger every day’. The reason we write affirmations is to start to retrain our subconscious so that, by repeating the affirmations several times per day, we start to believe that the affirmations are... Continue Reading →

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